A great way to introduce yourself to Brazilian Jiu-Jitsu. This class focuses on Self Defense techniques and the basic movements, positions and submissions. Establishes a fundamental base for the student to progress in the martial art and sport of Brazilian Jiu-Jitsu.
This class focuses on compound movements, developing strategies and establishing a "game" to fit to your abilities as a Brazilian Jiu-Jitsu practitioner. Emphasis on technique, drills and daily spar/roll.
The younger age group class focuses on Gross Motor Skill and Movement, takedowns and controls along with reinforcing the princples of Discipline, Respect, Attention and Self-Esteem. Emphasis on behavior, comprehension and display of technique as taught by the Professors.
The classes for this age group place emphasis on grips, takedowns and controls which involve greater detail than the techniques taught to the younger group. Emphasis on both takedowns and ground technique as well as review of basic self defense.
brazilian jiu-jitsu and self defense in miami lakes